New Rhythm Coaching
Supporting the inner life of touring creatives, leaders, and parents
Because life isn’t about simply getting on with things.
The music industry appeals to a special type of person. It requires all of you and asks for more. The target isn’t fixed and shifts constantly. What worked yesterday may not work tomorrow. Once one cycle completes, we’re on to the next with little time to take it all in.
The industry is systemic and many of its parts are flawed — and yet it is also a thing of beauty that we feel privileged to participate in. So we keep going, head down, pushing through.
At what cost? What parts of ourselves do we sacrifice?
How do we show up for those who matter the most to us?
How do we lead when we feel lost, or burned out?
If we can’t flip a switch to fix the conditions we find ourselves in, how can we shift our focus, our perspective and our experience of it all?
Be free to create more for you.
The dance can feel like a struggle until you realize you have the power to change it up…
Being on the road is beautiful and hard
So many people, so much activity. And it can be isolating. When you’re on the road, you may long for home. And when you’re home, you may crave the road. Where is your place?
Finding your new rhythm
As creatives, we often thrive on friction. But when the tension of the road and career leave us depleted, something has to shift. The people we care about most deserve our best, not what’s left. So how do we fill ourselves up so we can create more?
Coaching provides space to realign
A safe, judgment-free space to:
Explore your own self-awareness. How are your thoughts creating your experience?
Challenge assumptions and limiting beliefs. What’s holding you back?
Create an opportunity to choose new perspectives. What can you say no to? What can you say yes to?
Move at a slow, steady pace toward a rhythm that aligns with your life. How can you align your internal narrative with the art you choose to share with the world?
When there is internal and external alignment, there is resonance. Creativity is amplified.
You are free to create your new rhythm
Is coaching for you?
Are you curious about doing life differently? Whether you’re a parent on tour, a burned-out creative, or a leader needing clarity—it’s about creating space to see clearly and move intentionally.
You set the agenda. We explore it together. Sessions are confidential and centered on presence, clarity and action.
What’s on the table? Everything.
Is this therapy? Nope, this is coaching.
What’s the difference? With therapy, you can spend an unlimited amount of time exploring, understanding and healing difficult experiences from your past. With coaching, you set parameters around how long you want us to work together. We set an end goal. We co-create a space where you can explore how experiences from the past are affecting you now. How do you want to be in relationship with that? How do you want to be now? What is important to you? How do you want to be in the future? What do you really want?
With a focus on awareness, choice and transformation, we peel back layers, challenge assumptions, choose new perspectives (or make peace with current perspectives), and we take small actionable steps with loving accountability.
This isn’t about “being fixed.”
This is about freedom.